Constipation occurs when bowel movements become less frequent and stools become difficult to pass. It happens most often due to changes in diet or routine, or due to inadequate intake of fiber. Features that usually define constipation include: Having less than 3 bowel movement per week Your stools are dry and hard. Your bowel movement …
What is stress ? Stress can be defined as a state of worry or mental tension caused by a difficult situation. Stress is a natural human response that prompts us to address challenges and threats in our lives. Everyone experiences stress to some degree. The way we respond to stress, however, makes a big difference …
Ayurveda means science of life . It is an art of natural healing, health and rejuvenation. In Ayurveda body is considered as mini universe, as universe is formed by Air , water and fire and in same way body is formed by air , water and fire. Diseases in body are due to imbalance of …
Ayurveda, the traditional Indian medicinal system remains the most ancient yet living traditions with sound philosophical and experimental basis. It is a science of life with a holistic approach to health and personalized medicine. It is known to be a complete medical system that comprised physical, psychological, philosophical, ethical, and spiritual health. In Ayurveda, each …
The first line of treatment for NAFLD is weight loss, through a combination of calorie reduction, exercise, and healthy eating. Diet fruits and vegetables high-fiber plants like legumes and whole grains significantly reducing intake of certain foods and beverages including those high in added sugar, salt, refined carbohydrates, and saturated fat no alcohol Greens Compounds …
Leafy green vegetables like spinach, kale, and collard greens are well known for their wealth of vitamins, minerals, and antioxidants. In particular, they’re a great source of vitamin K, which helps protect your arteries and promote proper blood clotting . They’re also high in dietary nitrates, which have been shown to reduce blood pressure, decrease …
Eat more fiber and be hydrated. Beans, Lentils, and Nuts Just about 1/2 cups of beans – such as kidneys, navy, lima or black beans will cover about one-third of your daily goal. They contain 7 to 10 grams of fiber (both soluble and insoluble). Approximately 20 almonds have about 3 grams of fiber. This …
Tuberculosis is serious lung disease which affects your body heavily. The bacteria that cause tuberculosis can spread from one person to another in form of droplets which can infect the other person as well. It was very common for people to have TB in the last decade but due to advancement in technology and awareness, …
Nail biting is one of those habits that toddlers sometimes develop. It can be unsightly, annoying and even problematic for their health. Nail biting can also have physical ramifications. It can lead to painful ingrown nails or nail infections caused by bacteria that have entered the damaged skin around the nail. More rarely, chronic nail …
Ayurvedic Treatment for Nail Biting – Dr Yogi Ayurveda Clinic Read More »
On average, our scalp has 100,000 hairs, cycling through their periods of growing, resting, falling out, and regenerating. Every hair follicle on your scalp goes through a phase where it rests before growing the next strand of hair. In this stage, the hair falls out. As a result of this, it’s normal to lose up …
