Fatty liver, also known as hepatic steatosis, is a common condition characterized by the accumulation of fat in liver cells. It can be caused by various factors such as poor dietary choices, excessive alcohol consumption, obesity, or certain medical conditions. Ayurveda, the ancient Indian system of medicine, offers holistic and natural approaches to managing fatty …
Addiction of masturbation is a serious problem it lead to damage tissue and nerves which cause hypersensitivity of penis that ultimately leads premature ejaculation, ED etc. Masturbation weakens the hormone responsible for producing sperm Masturbation makes a man moan, suffer and starve for real sex during the period of masturbating. It reduces the period of …
सालम मिश्री (Salam Mishri) एक क्षुद्र जाति की वनस्पति होती है। यह नैपाल, कश्मीर, अफगानिस्तान और ईरान में पैदा होती है। इस वनस्पति का कंद सालम मिश्री कहलाता है। इसकी चार पाँच जातियाँ होती है। 1. सालम पंजा (Orchis Latifolia) इसका कंद आदमी के पंजे के आकार का होता है। 2. सालम लहसनिया या अबुशाहरी …
According to Ayurveda, Osteoarthritis occurs due to aggravation of Vata Dosha and is known as “Sandhivata” (sandhi=joint). How to Cure Osteoarthritis in Ayurveda The vata (one of the three bio-regulating principles of the body) is aggravated by various reasons like improper diet, over exertion, injury, exposure to cold & intake of cold items, suppression of …
Constipation occurs when bowel movements become less frequent and stools become difficult to pass. It happens most often due to changes in diet or routine, or due to inadequate intake of fiber. Features that usually define constipation include: Having less than 3 bowel movement per week Your stools are dry and hard. Your bowel movement …
What is stress ? Stress can be defined as a state of worry or mental tension caused by a difficult situation. Stress is a natural human response that prompts us to address challenges and threats in our lives. Everyone experiences stress to some degree. The way we respond to stress, however, makes a big difference …
Ayurveda, the traditional Indian medicinal system remains the most ancient yet living traditions with sound philosophical and experimental basis. It is a science of life with a holistic approach to health and personalized medicine. It is known to be a complete medical system that comprised physical, psychological, philosophical, ethical, and spiritual health. In Ayurveda, each …
The first line of treatment for NAFLD is weight loss, through a combination of calorie reduction, exercise, and healthy eating. Diet fruits and vegetables high-fiber plants like legumes and whole grains significantly reducing intake of certain foods and beverages including those high in added sugar, salt, refined carbohydrates, and saturated fat no alcohol Greens Compounds …
Leafy green vegetables like spinach, kale, and collard greens are well known for their wealth of vitamins, minerals, and antioxidants. In particular, they’re a great source of vitamin K, which helps protect your arteries and promote proper blood clotting . They’re also high in dietary nitrates, which have been shown to reduce blood pressure, decrease …
Eat more fiber and be hydrated. Beans, Lentils, and Nuts Just about 1/2 cups of beans – such as kidneys, navy, lima or black beans will cover about one-third of your daily goal. They contain 7 to 10 grams of fiber (both soluble and insoluble). Approximately 20 almonds have about 3 grams of fiber. This …
