Month: October 2025

Laghu Soot Shekhar Ayurvedic medicine

Laghu Soot Shekhar: Ayurvedic Remedy for Digestive Health

Laghu Soot Shekhar is one of the well-known traditional Ayurvedic texts that focuses mainly on digestive and stomach-related problems. It describes simple yet powerful rasa aushadhi that help balance the body’s internal fire, or Agni, and control Pitta dosha—the heat and acidity within the body. The term “Laghu” means concise and “Soot Shekhar” means the …

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male and female hormone cycle

Male and Female Hormone Cycle Explained

Hormone Cycle in Males and Females   Hormones are chemical messengers produced by glands in our bodies. They circulate through the blood and control various functions such as growth, sleep, emotions, reproduction, and energy. Both men and women have hormone cycles, but they follow different patterns. Men have a daily (24-hour) cycle, while women have …

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