The first line of treatment for NAFLD is weight loss, through a combination of calorie reduction, exercise, and healthy eating. Diet fruits and vegetables high-fiber plants like legumes and whole grains significantly reducing intake of certain foods and beverages including those high in added sugar, salt, refined carbohydrates, and saturated fat no alcohol Greens Compounds …
Leafy green vegetables like spinach, kale, and collard greens are well known for their wealth of vitamins, minerals, and antioxidants. In particular, they’re a great source of vitamin K, which helps protect your arteries and promote proper blood clotting . They’re also high in dietary nitrates, which have been shown to reduce blood pressure, decrease …
Eat more fiber and be hydrated. Beans, Lentils, and Nuts Just about 1/2 cups of beans – such as kidneys, navy, lima or black beans will cover about one-third of your daily goal. They contain 7 to 10 grams of fiber (both soluble and insoluble). Approximately 20 almonds have about 3 grams of fiber. This …
Tuberculosis is serious lung disease which affects your body heavily. The bacteria that cause tuberculosis can spread from one person to another in form of droplets which can infect the other person as well. It was very common for people to have TB in the last decade but due to advancement in technology and awareness, …
Nail biting is one of those habits that toddlers sometimes develop. It can be unsightly, annoying and even problematic for their health. Nail biting can also have physical ramifications. It can lead to painful ingrown nails or nail infections caused by bacteria that have entered the damaged skin around the nail. More rarely, chronic nail …
Ayurvedic Treatment for Nail Biting – Dr Yogi Ayurveda Clinic Read More »
On average, our scalp has 100,000 hairs, cycling through their periods of growing, resting, falling out, and regenerating. Every hair follicle on your scalp goes through a phase where it rests before growing the next strand of hair. In this stage, the hair falls out. As a result of this, it’s normal to lose up …
A chronic inflammatory disease that causes inflammation in the digestive tract. This inflammation produces tiny sores called ulcers on the lining of colon. causes: Infections caused by bacteria, virus and parasites ( these infections occur because of eating contaminated food and drinking infected water). allergic reaction. overactive intestinal immune system. In Ayurveda, it is known …
We hope that reading about all these causes of hair fall has not put you in a gloomy mood! As stated previously, we bring you some of our best advice when it comes to controlling hair fall 1. Cleansing and Conditioning Your Hair Firstly, a lot of us – especially men – tend to use …
Detoxification Depending on the individual’s condition, diabetes may cause obesity or emaciation. Detoxification of the body may help people suffering from diabetes who are not overly weakened. Toxins can hinder digestion and can increase in the body to cause diabetes-induced imbalances. Some detox or herbal cures helping with toxin removal can be advantageous. Diet Ayurveda’s …
Pancreatitis is an inflammation of pancreas, a large gland situated behind the stomach and next to the small intestine. 2 main functions of Pancreas Releases powerful digestive enzymes into the small intestine to help digest food. Releases insulin and glucagon into the bloodstream. These hormones help your body control how it uses food for energy. …
Ayurvedic Treatment for Pancreatitis – Symptoms, Causes Read More »
