Vata is rooksha (dry) in nature. When Vata get vitiated in any of the joints, dries up the lubricating synovial fluid inside the joint capsule, degenerates the joints and causes the destruction of the cartilage. Sandhivata gradually worsens with time, and no cure exists. But Sandhivata treatments can prevent the progression of the disease, relieve pain, rejuvenates damaged cartilages, and improves the joint lubrication, function & strength.

Stress and its Management with Ayurveda

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What is stress ? Stress can be defined as a state of worry or mental tension caused by a difficult situation. Stress is a natural human response that prompts us to address challenges and threats in our lives. Everyone experiences stress to some degree. The way we respond to stress, however, makes a big difference …

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