Food & Diet for Hemorrhoids

Eat more fiber and be hydrated. Beans, Lentils, and Nuts Just about 1/2 cups of beans – such as kidneys, navy, lima or black beans will cover about one-third of your daily goal. They contain 7 to 10 grams of fiber (both soluble and insoluble). Approximately 20 almonds have about 3 grams of fiber. This …

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