Best Urologist in Chandigarh

Looking For Best Urologist in Chandigarh

If you are among those who are confused for the selection of treatment for their urinary disorder then you have come to the right place. It also stuck in our mind that which treatment is better for us and who will be able to recognize our problem correctly. For a speedy and healthy recovery this blog is a must read as people are mostly confused about the selection of the best urologist in Chandigarh to get back to their normal urinary system. There are several advantages of ayurveda over other conventional sources of treatment which is reason for increasing popularity of the ayurveda.

Each and every part of human body is important for the well being of a person whether it is your mind or your urinary system. All works in coordination with other so that if any part is disturbed, entire system of the body gets affected and people falls sick. Medicines are made to tackle with the certain part of the body however, ayurvedic medicines are formulated in such a way that it will help the entire organ system to get back to its normal routine.

How to Get Best Urologist Doctor in Chandigarh

As per ayurveda urinary tract infection occurs due to one of the doshas which is pitta dosha. Along with the diagnosis of the disease by the best urologist in Chandigarh, they offers the ayurvedic remedy to the ailments. Herbal medicines are made from the naturally occurring substances which help to treat the disorder effectively. Medicines works to balance the pitta dosha in body and thus infection is treated.

Some of the urinary disorders are so serious that if left untreated it creates problem to the other part of the body. Here presenting some of the common urological problems that occurs in human body

Bladder prolapse

Prostate cancer

Prostatitis (swelling of the prostate gland)

Interstitial cystitis (also called painful bladder syndrome)

Hematuria (blood in the urine)

Bladder cancer

Overactive bladder

Erectile dysfunction (ED)

Urinary tract infection is more common in women as compared to men. The basic reason behind this is the size of urethra, female urethra is shorter than males. However, among women pregnant women are more prone to this type of infection and leads to several defects in baby and also trouble mother.  Pregnant women should be aware and careful about the urinary tract infections and should take precaution to prevent its spread. The causative microorganism of this type of infection is Klebsiella, Enterococcus, Staphylococcus and proteus. However, some bacteria are transmitted sexually and affect urinary tract which includes Chlamydia trachomatis and Neisseria gonorrhoea. The most common bacteria responsible for causing urinary tract infection is E.coli. It normally resides inside colon and around the anus.  Sometimes it reaches urinary tract through urethra and proliferates inside and causes itching and other serious problems. The basic media for the entry of this bacterium occurs due to intercourse or improper wiping. Usually bacteria gets flushes out as the person urinate but if it is present in large number its spread cannot be controlled by urinating. As it grows in bladder it moves further to ureter and further it may reach to kidney if not treated.

To prevent the spread of bacteria inside patient’s body there is need to reach the best urologist in Chandigarh who can understand the problem and provide effective treatment. Yogisayurveda offers ayurvedic medicines for the urinary tract infections. If the problem is mild Lite course are offered while for serious problems Medium course is offered while in chronic cases Supreme course of the medicines are recommended.

Ayurvedic experts at the clinic diagnose the patient by nadii parikashan which is one of the oldest method practices in ayurvedic medical checkups. It helps to diagnose the problem of the patient suffering from. Ayurveda provides protection to the whole body part instead focussing at one point. The ayurvedic medicines have the potential to boost patient’s immune system so that the person can fight against the disease and get back to normal life. Ayurveda and ayurvedic experts practices for the well being of human body and creating a healthy society.

The ayurvedic medicines are made from the selected naturally occurring substance having potential to treat the ailments. Ayurveda is the oldest method of treatment for the living organism. Treatment of the disorders is started with the help of ayurvedic medicines. But, with the arrival of other sources of treatment for sometimes we forgot the importance of ayurveda. However, ayurveda is a boon for us and we are bestowed with such real natural ingredient that is capable to treat our disorders without investing bulk of bucks and facing severe pain. Now, again as the other sources of treatment do not qualify for the qualities of what ayurveda provides to us we move towards the ayurveda again which is a very good example of the proverb ‘History repeats itself’ and shows a v good results.  It helps in the recovery of body strength to fight against the various problems and diseases. Urinary system is also an integral part of the human body system which can be treated easily after contacting the best urologist in Chandigarh.


What Do Ayurveda And Ayurvedic Sex Specialist Provides to you?

Ayurveda is the oldest science that helps to heal body from its disorders. Ayurveda believes in detoxification, purification and rejuvenation of the soul as the major healing function of the body. It helps to maintain a balance between mind, soul and spirit so that the body remains healthy and free from diseases.

There are three doshas mentioned in ayurveda and these are vata, pitta and kapha. It is believed that the harmony of these three will lead to a physical, mental and spiritual well being of the body. Ayurveda offers treatment for all disorders whether it is skin problem, hair problem or sexual disorders. Sexual well being is as important for a person as the physical and mental fitness. Being sexually fit it lies in the harmony of these three doshas. A mere disturbance in any of these will lead to sexual problem. Health care centres are available to diagnose and treat disorders. Sex ayurvedic Doctor in Chandigarh, Ludhiana and other region are available to give affordable treatment to patients suffering from sex related disorders.

sex specialist doctor chandigarh

A right ayurvedic mediciation and an experienced Sex specialist doctor are the pre requisite to get an easy treatment of the problem. Sex Specialist Doctor in Chandigarh at yogisayurveda have experienced vaidya who has been serving people since decades back. Patients suffering from disorders like chronic pain of scrotum, sexual weakness, indigestion, loss of appetite, chronic hormonal imbalance, erection problem, loss of libido, low sperm count, masturbation addiction and others get easily treated with high success rate.

However, there are numerous sex clinic established all around the country but it is difficult to choose the one which is reliable and whose treatment will give the positive result. An experienced sex specialist and a renowned clinic can be trusted for getting the best sexual disorder treatment.

Sex clinic in Chandigarh is one of the renowned and an older clinic which has served people in curing the sexual disorders. Patient has been treated with high success rate for their chronic problems as well.

Patients are often worried about the privacy of their sex problem. With yogisayurveda clinic one should be assured about the privacy of their problem. Any problem related to sex disorder or even other problem remains confined in between the sex specialist  doctor in Chandigarh and the patients itself. As people treats sexual disorder as an embarrassing one with which one’s masculinity is identified.

Ayurveda cures sex related problem with purification of the entire body system. And the biggest and most important advantage of ayurveda over other sources of treatment is that it does not cause any side effect to the body. It is entirely based on the healing property of the body instead of acting at a single point.

 The major function of ayurvedic medicines lies in the longevity of human life with a healthy and balanced organ system. Ayurveda is a Sanskrit word which implies that “lifespan build on knowldege” or “science of life”. It has been practiced in India since centuries back and people hold a great trust in its medicines and type of treatment. At the time when people didn’t even aware about the sex related problem the medicines are available. Sex clinic in Chandigarh continues the practice at present as well and makes people cured from the disorder with high success rate.

ayurvedic sex specialist doctor

And now ayurveda has spread worldwide and gaining its presence with the growing days. There are some major benefits of ayurveda present in our lives which are discussed below.

It helps to reduce stress – With the help of herbal medicines stress can be minimized to a larger extent. In this busy life a supplement is required which can act to reduces the stress factor in our lives.

A balanced body with right BMR can be maintained with ayurveda and also help to lose weight –  If one is following ayurvedic medicines course he/she must follow natural and a healthy diet. These diet plans are efficient in controlling gain of excess weight and reduces the excess fat stored in body.

Hormones are secreted in right amount at the right time with implication of ayurvedic medicines – As ayurveda works in marinating a balance of mind, soul and spirit so, if all these are in hormony it will automatically leads to a better organ system where the functioning of hormones are controlled and regulated.

Inflammation can be reduced and controlled – Ayurvedic medicines helps in boosting the body immune system and rejuvenates body cells. It also provides antioxidants that help to reduce inflammation of body.

Cleans body internally – It is one of the prime goal of ayurveda that the herbal medicines do for the human body.

It helps to maintain an overall balance of the body – To establish harmony between vata, pitta and kapha dosha ayurveda plays an important role.

Insomnia can be cured easily –  Late dinner, caffeinated drink before sleep, watching tv and phones  can disrupt your sleep. To get a sound sleep ayurvedic medicines are helpful. It helps to correct insomnia as well.

A glowing and healthy skin can be achieved with the help of ayurveda –  Ayurveda offers a list of sources which are available naturally that help to boost your skin cells. It also helps to provide a glow to your skin and a lighter tone as well.

To enjoy all the benefits of ayurveda one need to consult an experienced Ayurvedic Doctor in Chandigarh, Ludhiana who can give the right information and treatment to all your disorders. Sex disorder need to be cured as soon it is known as this type of problem is not only confined to the person itself but it affects his/her partner as well. For married couple sexual problems can becomes a region of their separation. Sexual problem are like other disease, there is no need to feel inferior or embarrassed as it can affect any one of us. An immediate cure will help to get back to your life with happiness and health and for this you need a sex specialist doctor in Chandigarh. Yogis Ayurveda meet all your needs, you just need to consult the vaidya and follow the ayurvedic routine.

Best Health Specialist India

Ayurvedic treatment has various advantages over the other conventional sources offering medical services. It is safe and easy to implement. Ayurveda cleans and detoxify body intenally to strengthen immune system to fight against the diseases. Best Health Specialist India advice patients to involve exercise, ayurvedic medication along with ayurvedic massage to treat the disorder.

Best Health Specialist India

Ayurveda emphasises on leading a healthy life for all. Ayurvedic clinics headed by the best health specialist India has been offering immediate solution to the patients suffering from any type of health disorder. Yogisayurveda clinic in Chandigarh has been offering treatment to the needy with high success rate. Chronic illness and other health disorders have been recovered by the vaids at yogisayurveda with satisfactory result.

 Treatment of disorders like cancer with modern medicine leads to many adverse effects. However, ayurvedic medicines have fewer or no side effects on body and cure the problem from its roots. Herbal medicines are derived from plants. The significance of these herbs and jadibutis are also mentioned in our ancient books and Vedas. Medicinal plants are used extensively in preparation of ayurvedic medicines. Ayurveda has been originated in India and the country is enriched with the herbs and jadibutis doing miracles in medical cases. Best Health Specialist India from all domain of medical science are available to give treatment to patients suffering from respective disorders.

Yogisayurveda clinic offers medication in three courses including lite, medium, and supreme courses which is offered as per the severity or proximity of the disorder.  Ranging from skin specialist to sex specialist at yogisayurveda vaids are available to serve people with the right solution to cure their problem. Specialists working at yogisayurveda are khandani vaids who has been working since decades back to cure the health disorder.  Medicines are made under modern infrastructure and under the guidance of the Best Health Specialist India.

How ayurvedic specialist offers treatment

Ayurveda is not new in medical field but its presence is estimated to be about 5,000 yrs ago. The significance of ayurvedic medicines and its treatment has also been mentioned in our ancient books. Ayurvedic treatment is getting popular these days for the cure of serious problems like sex disorders, urinary disorders, drug addiction, digestive problems, and others.

ayurvedic specialist

Hospitals offering ayurvedic treatment has been increasing day by day with a cumulative rate. Ayurvedic Specialist India have gained a significant position in medical science.

People believe has been strengthening in herbal cure of the disorder than the other conventional means. With the various benefits ayurveda has become the most safe and easy choice for all. Some important benefits of ayurvedic treatment are as follows:

  • It do not cause any side effect
  • It treats the disorder from its root
  • It is diagnosed by doing Nadi Parikshan
  • Purification of the body occurs through detoxification process
  • Medication is combined with massage and exercise

With the right consultation from the ayurvedic specialist one can get recovery from the diseases within the minimal possible time. Yogisayurveda clinic in Chandigarh is headed by the knowned Ayurvedic specialist India who has been serving people since long. The herbal medicines have been doing well in all cases and have been categorized into three courses which include lite, medium and supreme. However, the cost of ayurvedic treatment is cheaper than other conventional methods of treatment. The vaids at clinic have successfully treated male and female sex related disorders, erectile dysfunction, Gynecomastia, nocturnal emission, chronic gastritis and digestion, skin related disorders, etc.

Ayurvedic Specialist India works for the well being of the patient suffering from any physical disorders. The specialist has gained specialization in offering the right medication to the patient as per the severity and proximity of the disorder.

Rejuvenate Your Mind and Soul With Ayurveda


Rejuvenate Mind Soul Ayurveda –  Ayurveda is ancient and provides cure to the various health ailments. The major role of ayurveda in is to provides protection to body to fight against diseases and slow down the aging process. In one word ‘Rejuvenation’ is the term which can best describe what ayurveda do in our life.

The medicines produced from the herbs and jadibutis gives the power to enhance immunity of the body to fight against harmful pathogens. According to ayurveda Rasayan provides complete nourishment for growth and functioning of the body. Rejuvenation specifically refers to slow down aging process and making one feel young and energetic. To get rejuvenated rasayan therapy is required. Ayurveda comprises of many branches where rasayan forms the eight branch of ayurveda. The word comprises of two individual term rasa and ayana where rasa refers to juice, essence, emotion etc and ayana refers to path. Rasayan helps person to restore its spirit and vitality and thus enhances his/her life expectancy. Longetivity is attained after rejuvenating the body. Ayurveda clearly says that rejuvenation increases life span of a person to many years. Rasayan therapy is recommended for elderly, pregnant women, post partum, for children, those who are convalescents, debilitated, nervous exhaustion, emaciated, for anaemia, and Vata conditions.

Panchkarma is the ayurvedic rejuvenation therapy which help to detoxify body and cleans the impurities so that the person feel young and rejuvenated with new energy and soul. In today’s environment our life is so much stressed out that we forget to smile everyday. Happiness is the real medicine of a disorder. If you feel happy you can fight against the disease. And, for being happy you require a healthy mind and soul residing inside body.
Some of the benefits of rejuvenation are listed below

• Keep you feel young and agile
• Preserve health and increases ife span.
• Enhances mental capability along with physical power as well
• Adds a healthy glow to skin and improves complexion as rasayans contains antioxidants
• Enhance immunity of body to fight against diseases
• Enhances functioning of sense organs

To get the right consultation of the rasayan yogisayurveda clinic is available to serve people of all ages coming from any caste or creed. The vaidya offering consultation and medication at clinic are highly experienced and have been serving patient with the ayurvedic treatment since decades back. The medicines are available under different courses depending on the severity and chronocity of the problem. These medicines are available in lite, medium, supreme gold and platinum courses which is provided to patients as per the level or stages of the disorder.

Ayurvedic Cure for fungal infection

Antifungal medicines are designed to control fungus overgrowth inside our body. It helps to control parasitic activity going inside the body. Along with anti-parartic property it also promotes the growth of intestinal flora inhabiting our body which are involved in various metabolic processes.

Ringworm, dermatophytosis or tinea infections are the common fungal infection found in human being. Under such circumstances there is burst of the skin infection from one region to another. The infection is accompanied with patches on skin either in circular shape or in other shape which is further followed by itchy skin as well. These type of skin infection are coming since long. As the descriptions of such infections are also present in our ancient ayurvedic books which include Charaka Samhita and Sushruta Samhita.

In present era these type of infections referred with a common name called dermatophytosis which is caused by dermatophytes. Common symptoms of identification of ringworm and tinea infection are circular form of infection caused over skin with an elevated edge. In some cases infection occurs in form of multiple plaques. The common symptoms of these infections are itching and burning sensation over skin. Ayurveda offers solution to all these infections, so that the infection can be removed completely from the body. Yogisayurveda clinic offers medicine to patient suffering from fungal infection. The consultation and medication is done from experienced vaid who has been working in the areas since decades ago. Along with the right medication, changes in diet are also recommended to keep body free from two dosha which are Kapha and Pitta.

Infection usually occurs after having heavy fast foods, food items in wrong combination, taking sour curd and milk, and excessive amount of black gram.

To cure the disease regular cleaning, washing and right medication is essential. Along with it some important points are mentioned below:

  • Do not use others used towels or clothes
  • In case of hair infection use only clean comb
  • Use warm water to maintain hygiene
  • Regular bathing to keep body free from microbes
  • Do regular exercise to enhance immunity
  • Eats healthy and easy to digest food items
  • Turmeric, curry leaves, cinnamon, cardamom proves
  • Take sound sleep for long hours

Food items need to be avoided

  • Oily food, fast food
  • Cold water
  • Dust and contaminant coming from air or other sources
  • Overeating
  • Spicy food and slimy food items

The fungal infection can be caused at any age. To avoid such occurrence it is required to keep yourself clean and tidy. Herbal medicines do miracle in such cases. The infection is called with different names depending on the part of the body it affects. The medicines are available in difference courses depending on the severity and chronocity of the infection or disorder. The medicines are available in lite, medium, supreme gold and platinum courses. Ayurvedic medicines are safe to use as it do not cause any side effect to the body.

What does detoxification means?

Whether you avoid eating health hazardous foods or spend thousands of penny on purifying your body from harmful toxins, a detoxification unit is always required to keep your body healthy and free from the health hazardous factors. And the good news is that a detoxification system is always working inside our body. This cleaning function is performed by our liver. Our body have everything what is required for a healthy living system. But, it is not designed to tackle health problems occurring in this present scenario. In today’s life it is not only the food and drink that we eat are contaminated but the air we breathe is also filled with harmful pollutant that causes serious health problems. In the current year (2016) itself after deepawali the pollutant percent in air is found much above the safety measures. Its reaches to such an extent that it hampers sunlight entering the earth surface in regions of Delhi, NCR. Under such circumstance it is required to have a detox system in our body which prevents us from its harmful effects or to avoid intake of toxin substances to keep body free from toxins. Herbal medicines are designed to provide a supporting system to detox organ system. It helps to give rest to the organ and then rejuvenate it to perform a better function.

What does detoxification means?

These medicines are available in different courses as per the chronocity of the problem. As per the severity of the illness the medicines are available in lite, medium and platinum courses. Along with the medication it is required that the patient should take care of their living habit also like intake of smog, car exhaust, pollutants coming from factories. Along with the medicines some nutrients may also helps to boost the working of the detoxification system. A healthy eating habit always help to keep your body rejuvenated to treat any problem and have maintains a strong detoxification system. Our body has a self regulatory mechanism which helps to treat any health disorder of its own if it is working efficiently.

When you are under the effect of toxins following symptoms may be found in patients:

  • Muscle aches and pains
  • Headaches
  • Low energy
  • Brain fog
  • Skin rashes
  • Weight gain and hormonal imbalance

Yogisayurveda clinic is one of the trusted and recommended health care centres for thousands of patients to get an easy recovery from the health ailments like detoxification without any side effects. Ayurveda deals in curing problem from its roots so that the recurrence of the problem can be prevented.  A step towards creating a clean and toxin free atmosphere is also required to keep the society free from this health hazardous contaminants. So for next time when you burn crackers remember you do not create problem for yourself and your loved ones. Celebrate your festival with lights and cleanliness rather than creating a health hazardous situation for all.

Common Causes and Cure of Depression and Anxiety

Anxiety Depression Test – In today’s lifestyle people often get depressed, suffers from headache and get angry. Sometimes these occur due to home or office work. If it remains for short term, nothing wrong, but if it remains for long term it needs to be cured with prescribed medicines.

The major cause of anxiety and depression includes certain life events, unbalanced brain chemistry, poor nutrition, hormone imbalance, heavy metal toxicity and chronic infectious illness. Usually people take medicine to cure the problem but these medicines do not work from on the root of the problem it only gives a relief to the problem for short time. Its recurrence is not prevented and thus, the person slowly loses interest in his life.

If depression and anxiety is due to some life events like loss of spouse or loved one, retirement, or any other such reasons then it do not require any medical treatment. Under such cases it is normal that the person get depressed. These are the emotion that occurs naturally from our inner. And this is essential for every person to feel like that. But if it is not so then it is required to be treated asap. However, the basic centre of depression and anxiety lies in the brain. The condition arises due to the certain hormonal imbalance. In case the harmone is not synthesise in requisite amount or is synthesised excessively under both cases it is problematic. However, the synthesis of hormone is linked up with the presence or absence of amino acid in the body. Herbal medicines works well in these cases by stimulating the pathway of hormone synthesis and regulates the improper function of the organ.  These medicines are formulated from jadibutis and herbs found on earth surface. The significance of these herbs is also mentioned in ancient books as well.

When body get the proper amount of amino acids it help to synthesize neurotransmitter transmitting the signal to the brain to perform its action well.

For example in case of serotonin improper synthesis tryptophan and 5-HTP should be required in adequate amount to perform synthesis process.  However, GABA is also supplement under such cases to ensure the synthesis of serotonin hormone. Similarly, in case of Norepinephrine and epinephrine, amino acid tyrosine is essential. Amino acids are important to control the synthesis of neurotransmitters.

Anxiety  depression test

Anxiety and depression are the two faces of the same problem. Both occur altogether. There are several factors which stimulate these two problems which includes nutritional, psychological, physical, emotional, environmental, social, and spiritual factors, as well as genetic tendencies or brain disease.  The peaceful environment, healthy food, sound sleep and also physical well being required to keep mental peace.

A natural and effective way for body cleansing

Detoxification and cleansing  process always going inside our body. But sometimes there is need to perform some extra cleaning activity to keep your body healthy. At present we inhale much of the polluted air which our body is not able to clean effectively. This keep your body clean but you also need to do something. Some of the harmful chemicals are discussed below from which we should always avoid.

Here discussing some of the harmful Air pollutants found in our environment

Phthalates are the harmful chemicals found in air fresheners, fragrances, dish soap, toilet paper, etc. It lead to certain serious health problems like asthma, hormone imbalance, developmental issues (undescended testicles, hypospadias), lowers sperm counts, allergies, cancer. It also enhances the occurrence of breast cancer.

Perchloroethylene (PERC) is known to cause dizziness, headaches, skin irritation. It has carcinogenic property. It is found in spot removers, dry cleaning solutions, carpet cleaners, etc.

Most of the antibacterial soaps, detergents and hand sanitizes contain Triclosan which is again a carcinogen. It also promotes growth of drug-resistant bacteria, and hampers endocrine functioning.

Quaternary Ammonium Compounds (QUATS) is similar to triclosan which promotes the growth of  drug-resistant bacteria, and causes skin and respiratory irritation. It is found in antibacterial items, and fabric softener (liquid and sheets),

2-Butoxyethanol is a serious pollutant that directly damages the function of liver and kidney. It is commonly found in window, kitchen, and multipurpose cleaners. Because of its toxicity its use is banned in Europe.

Chlorine causes respiratory irritant and affects thyroid functioning. It is found in toilet bowl cleaners and mildew removers.

Diethylene glycol affects the functioning of nervous system. It is known to acts as depressant for nervous system. It is commonly found in window cleaners.

Butyl Cellosolve ( Ethylene glycol monobutyl ether) is  a harmful pollutant that get easily absorbed by skin and causes damage to bone marrow. The pollutant is found in all-purpose window cleaners. It is toxic to kidney, liver and nervous system.

Alkylphenol ethoxylates (APE) is found in laundry detergents, disinfectants, laundry stain removers, citrus cleaner/degreasers. The chemical is found to be linked with estrogen sensitive breast cancer.  On biodegradation it breaks into chemicals which resembles estrogen.

To keep yourself free from these pollutanst or to lower down the toxicity of these chemicals effective cleansing solution should be taken in action. Like drinking lemon juice will help to lowers the toxic effect of the harmful pollutant. Taking ayurvedic medicines help to clean the entire organ system deeply. Yogisayurveda clinic offers herbal medicines which help in body cleansing to give a physically fit and active body.

The medicines offered by vaid Sukhjinder Singh Yogi is categorised into different courses which include lite, medium, supreme gold and platinum courses. These medicines are formulated as per the severity and chronocity of the problem patient is facing with. Body cleansing is required for everyone to keep the toxin away from body.

Get a Powerful Sexual Drive with Ayurveda

Every couple wants to have love in their life. Men want to make their partner feel loved and more joy on bed. They wants to stay for long on bed without reaching early ejaculation. Most of the men suffers from this type disorder and feel embaraased when they ejaculate early. Sometimes it creates awkward situation like when ejaculation takes place outside female body instead of ejaculation in the vagina. Ayurvedic medicines help to increase sexual stamina and have a more enjoyable time on bed. Here discussing some effective way to tackle with the problem

Masturbate: Yes it works. Self-stimulation works to have a better sexual response.  It can be done in such a way that you control your stimulation upto an extent and then again arouse yourself to an extent. For example measure your excitement on a scale of 10. Name state 1 as nonarosousal state and then steadily increase the level as you reaches 8 stop your stimulation. Now bring yourself back slowly from one level to another level as the level 4 is reached now stop and start stimulation again with the same pace. Repeat the process which help your to keep a control of yourself. It help you at the time of intercourse you can now enjoy more time with your partner getting intimate, touching each other, kissing and holding prior you reach the orgasm. It helps in doing the intercourse in a relaxing and comfortable manner which increase sexual stamina.  

Foreplay: Couple can increase their time on bed by doing foreplay, manual stimulation, and oral sex. But do not keep it for long so that it will lead to stress rather than making your partner feel good. Establishing physical contact by touching each other, having oral sex slowly will help to reach orgasm while delaying your own pleasure.

There are other ways to increase sexual stamina, natural medication are also available. Yogisayurveda clinic offers medication to boost sexual performances and have a happy married life without any side effects. The dosage of the medicine depends on the severity of the problem. Based on which the medicines are available in lite, medium and supreme courses.

Lubrication is another vital factors to have the sexual pleasure for long. In a study it is found that having lubrication helps men to last sex longer on bed as compared to those who do not did. When lubrication is applied with condom it needed to be lubricated with water or silicone based lubricant. While using oil based lubricant it decreases the efficacy of condoms.

Many men believe that there partner wants to have too long sex on bed however this is not the case. The usual time for the sexual pleasure is between 3 to 13 minutes where average couple have it for 7.5 minutes. The timing do not include foreplay. However, it is needed to think about the expectation what she wants. To have more pleasure and passion in your sexual performance try to add variation and spontaneity through trying different postures, more foreplay, oral sex along with physical touch to increase sexual stamina along with intercourse.

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