Health

Sex Specialist Doctor gives an ayurvedic solution to sex problems

In a marriage couple faces several problems at the very start of their marriage. It can be family problem that your partner is not liked by your family member, it can be economical problem that you are not able to full fill all your partners need and sometimes it can be physical problem like some physical changes occurring in the body or some diseases. Then it is required that both of the partner should cooperate in a marriage and have trust over other to lead a happy life. Physical problems are those problem which cannot be resolved by your trust or believe it need some medical practices to treat them completely. Sexual problem can be treated with the assistance of sex specialist in Chandigarh.

Here, discussing some major sexual problem which may lead to cause problems not only to your body but also in your marriage and their solution. In males the major sexual problem they face during sexual act are discussed below.

Erectile dysfunction

It is a type of disorder which occurs in men, who fails to achieve erection at the time of intercourse. It is due to the decreased supply of blood in the vessel in penis. It is common in older men due to narrowing of blood vessel with age. It can be also accompanied with various other issues as well. These issues can be person’s physical disorders including

  • Diabetes
  • Injuries
  • Cardiovascular disease
  • Stress
  • Hyperlipidemia
  • Increased age
  • Hypertension
  • Anxiety
  • Damage from cancer or surgery
  • Obesity
  • Drugs
  • Smoking
  • Relationship problems
  • Alcohol abuse

It is one of the most common disorders in men. So, do not feel you are alone consult Dr Sukhjinder Singh at Yogi Clinicsex specialist in Chandigarh and get rid of this problem.

Premature ejaculation

It is defined as the ejaculation of semen too early before enjoying sex. However, ejaculation occurs without achieving complete stimulation. It creates problem in marriage as the sexual desire of partner is not fulfilled. There are basically two types of premature ejaculation which includes

Lifelong PE

 It occurs from the beginning of the sexual contact. The person experiences at the time of his teenage at the first contact. The person suffers with the problem for his entire life. But, ayurvedic remedies help person to control premature ejaculation in men.

Acquired PE

It is a condition which occurs suddenly in male. Before this condition they experience normal sex life and having no issues of ejaculation but, due to certain reasons like stress, anxiety related to their relationship, problems at workplace, financial issue they develop premature ejaculation problem which is called acquired PE.

Delayed or inhibited ejaculation

It is a problem in males which occurs with age. In this disorder male fails to achieve orgasm. Most male suffers from this disorder at some age of their life. It may occur due to stress, work pressure, and depression. However, some males suffer from this disorder for his entire life. However, ayurvedic remedies give the power to boost your sexual drive and enjoy normal sex life.

Low libido

Low libido is a common problem which varies with age or time. It is greatly affected by your living and lifestyle. It is not always required that the time of your sex arousal matches with your partner. Libido is serious only in case it remains for long time. It may create problems in marriage and loose interest in partner. But, the main question is how it occurs. What are the causes of low libido let’s have a check.

Low testosterone

Testosterone is a male harmone which is required to control the following function in body

  • Building muscles
  • Building bone mass
  • Stimulations sperm production
  • Drive sexual activity

There is a threshold level of testosterone required by males for the normal functioning of body, a mere decrease in the level can leads to various symptoms. However, the normal level of testosterone varies in between 300n to 350 nanograms per deciliter (ng/dL). In case the level gets drop in males’ body they suffer from low libido. It also decreases with age which is responsible for the lack of sexual interest. But, its sudden decrease in men should be concerned. Person suffering from this problem must share their problem with their partner and consult a sex specialist in India. In ayurveda, there are remedies available that can treat the low libido condition and help the person to get back to their sexual performances. Yogisayurveda provides the health remedies for problem in your sex life and the vaidayas’ offering health care services are highly professional and experienced. So, if a solution is already there for your problem there is no need to suffer from it, it only requires some courage to share your problem and get an easy treatment.

Another cause of low libido is Restless Leg syndrome (RLS). It is an uncontrolled movement of leg found in men. It occurs five times in a month. It is found that people suffering from this are at higher risk of erectile dysfunction than who do not suffer from this.

However there are several other causes of low libido also which include depression, weakness, sleep problem, aging, stress, outlook. Lifestyle has a very significant affect over sexual performances. For being sexually fit it is required to be fit physically as well. However, if there is a problem one can find solution of their problem from sex specialist in Chandigarh, Ludhiana, Jalandhar and can stay happy in life.

An Approach to Healthy Eating Habit

Healthy Eating Habit – Anything in excess is harmful so as eating habits. Over eating is not just because people like the delicacies or their desire is not fulfilled but there are several other reasons that urge them to eat more than their hunger. Here, discussing some common reasons why people eat more than the hunger.

Boredom is also a reason behind over eating. When you feel bored means you have nothing to do in a day and you want to go for something that makes you busy which makes you to opt for eating snacks. Even after having stomach full meal you go for some snacks to eat to make yourself busy. Eating in between meals leads to obesity and also affects the digestive system. Under such a condition you need to be treated with some ayurvedic medicines that keeps body well and purifies it from inside to have a better digestion. Along with the medicines people also need to make changes in their lifestyle with some exercise and extra work. Keep yourself busy with some daily routine and involve yourself in work which you like to do. It helps to keep your mind engaged in the activity other than the stomach. Even after you feel urge to have some food opt for the healthy options like fruits, etc. other than fast foods and chocolates.

Feeling low or in negative emotions also leads to over eating. Under such situations people try to feel comfort in their life which they found in food especially their favourite ones. Negativity makes people feel low with lack of confidence. It creates mental disturbance and do not make people feel good.   They are not able to engage themselves in any work. Every time they feel comfort in eating and thus it leads to obesity. However being obese makes people feel even worse. The ultimate solution is self motivation. Do not loose your confidence. Evaluate yourself and find out the cause of your low self-esteem. With a positive attitude and a healthy diet plan one can overcome overeating and other bad habits. It helps to prevent from obesity. Appreciate your good qualities and try to avoid bad habit.

Other than the lifestyle changes or habits it might be some medical condition responsible for over eating. The urge to eat more than the stomach required can be caused due to psychological problem or any health disorder. Sometimes people are not able to know about the disorders or even they don’t know that the disorder even existed. Under such cases you need to consult the health expert who can diagnose the problem and can offer treatment under such condition.

Ayurvedic experts from Yogisayurveda offer natural solution to treat such disorder. Naturally formulated medicines are best to treat the health disorder without causing any side effect. Over eating is one of the major growing problem in Indian population, and the major cause of this is junk food and busy lifestyle. People need to take care of their health with the right medication.

The medication is offered in variant dosage as per the severity and proximity of the disorder. These variants include lite, mild, and supreme. To combat with over eating problem Yogisayurveda clinic offers the best ayurvedic health consultation to patient with complete satisfaction.

De-stress yourself with few simple steps

At present time we all lead a stressful life whether it is about home or office. The consequences of having long term stress lead to many diseases and premature aging. High level of stress leads to the production of free radicals in large amount which is the major cause of falling sick. However, ayurveda offers an ultimate solution to combat with the day to day hassle and yourself.

 de stress

When we face high stress problem for long term it affects our metabolic function and organ systems like digestive system, the cardiovascular system, the musculoskeletal system, the nervous system, the reproductive system, and the immune system. Weight imbalance is also one of the negative impact of stress on our body. Some of the healthy habits helps to reduce stress and get back to stress free life includes:

Slow down the pace of your work. In this busy lifestyle it is quite difficult to do so. But when it started you will start getting the positive energy and thus encouraged to do so. To begin with it first manage some time to be in peace, free, still, quiet and think about self nourishment. It helps a lot in balancing stress in your life.

Self care and love is a beautiful part of life which all of us need to practice. It includes taking adequate rest, and other nourishing activities get a feeling of satisfaction which also helps in lowering of stress factor.

Taking regular bath relaxes the body. It soothes nervous system, quiet mind and releases tension from the mind for some time. For best result add 1/3 cup of ginger powder and 1/3 cup of baking soda in bathing water. In case to release body from kapha and vata use hot water bath while for pitta dosh use warm water. Adding Epsom salt also help to clean and relax body.

Oil pulling also helps to de stress body. It helps to relax teeth and gums. Swishing and gargling with warm, untoasted sesame oil or coconut oil reduces tension of jaw and improves taste buds functioning. It also helps to removes natural toxins from the mouth, teeth, and gums.

Do regular exercise which help to move parts of the body and thus, enhances flow of blood. Taking a deep breathe help to keep you calm and balance.

Meditation is another good practice which helps to destress your mind and soul internally and help to lead a peaceful and happy life.

Along with the above discussed work, right medication and consultation from an experienced vaidya is essential to de stress yourself. Yogisayurveda provides the best solution to keep you calm and relaxed with the medication and right consultation from the experienced vaidya. The medications are available in different courses as per the severity and chronocity of the disorder. These available courses include lite, medium, supreme gold and platinum courses. These ayurvedic medicines are made from naturally occurring herbs and jadibutis which do not have any side effect to the body. These are safe to use and highly recommended these days to de stress yourself.

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